Yoga Open House
November 3 - 9, 2025
Located at Rigby Performance Medicine
Free week of alignment-based yoga — register for a 55-minute class led only by RYT-200/RYT-500 instructors.
Small-group focus (max 11): therapeutic, alignment-first sessions that build strength, mobility, and stability with precise cues, breath work, and personalized attention—so you leave feeling balanced, confident, and calm.
Who is this yoga for?
Our yoga isn’t about fancy poses or chasing flexibility — it’s for:
Busy professionals with tension and stiffness
High-performing athletes who need structured recovery
Individuals in between medical care and full activity
Parents and caregivers running on empty
People who simply want to move and feel better — with support
If you’ve ever said,
"I know I should stretch more..."
"I want to feel like myself again..."
"I just need someone to guide me..."
— this is your space.
Upcoming Events
Events by Week
Thursday
Jan. 15
No events scheduled
Friday
Jan. 16
No events scheduled
Saturday
Jan. 17
No events scheduled
Sunday
Jan. 18
No events scheduled
Monday
Jan. 19
No events scheduled
Tuesday
Jan. 20
No events scheduled
Wednesday
Jan. 21
No events scheduled
RECEIVE YOUR FIRST CLASS FREE
Join the community open house week & receive your first class free. Sign up to get the latest updates on our wellness offerings and a monthly newsletter, full of insights & tips on how to live healthier & more joyful.
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