Move with Purpose.
Align with Strength.
Whether you’re recovering from stress, rebuilding strength, or trying to move better with less pain, our yoga and mobility offerings are designed for real people with real lives.
This isn’t about perfection—it’s about progress, from the inside out.
Each session is taught by a Registered Yoga Teacher (RYT)—certified through Yoga Alliance with a minimum of 200 hours of structured training in anatomy, teaching, and movement theory.
This ensures your experience is grounded in both safety and skill.
Whether you're new to yoga or looking to recover your body in a deeper way, our offerings are designed to meet you where you are.
Who This Is For
Our yoga isn’t about fancy poses or chasing flexibility — it’s for:
Busy professionals with tension and stiffness
High-performing athletes who need structured recovery
Individuals in between medical care and full activity
Parents and caregivers running on empty
People who simply want to move and feel better — with support
If you’ve ever said,
"I know I should stretch more..."
"I want to feel like myself again..."
"I just need someone to guide me..."
— this is your space.
UPCOMING EVENTS
No upcoming events
Why Our Yoga Is Different
At Performance Evolution, we don’t teach yoga for performance—we teach yoga for wellness, recovery, and mobility.
Our instructors are all RYT-certified and trained to understand functional movement, postural compensation, and alignment, so you’re supported with purpose-driven instruction that helps—not harms.
Unlike traditional studios or online flows, our classes are built to meet you where you are—whether you’re tight, tired, burned out, or rebuilding. Our team works closely with our in-house clinical staff to make sure what you’re doing in class supports what you’re working on in life.
Group Yoga Classes
We rotate class focuses to address the body’s real-world needs—neck tension, hip tightness, spinal mobility, shoulder support, and more.
You don’t need to know what’s “wrong”—you just need to show up.
Each class is rooted in purposeful movement and mindful breath—perfect for relieving tension, building resilience, and supporting your wellness goals.
No experience needed—just come as you are.
🟢 Drop-in classes and packages available.
Individual Yoga Privates
Personalized yoga instruction for those looking to improve movement, mobility, or alignment.
Ideal for clients transitioning from rehab, managing a specific dysfunction, or seeking focused guidance that isn’t possible in group settings.
Each session is designed to meet you where you are—and move you forward with confidence.
🟢 Available in single sessions or multi-session packages.
Partner Private Yoga Sessions
A customized yoga experience for couples or friends with shared goals.
Partner sessions offer a supportive, collaborative space to build strength, improve movement, and stay accountable—together.
Great for mobility goals, posture improvement, or simply reconnecting through mindful movement.
🟢 Available in single sessions or multi-session packages.
Frequently asked questions
What Does RYT Certification Mean?
All instructors at Performance Evolution hold the Registered Yoga Teacher (RYT) credential through Yoga Alliance, a national governing body for yoga instruction.
Minimum of 200 hours of training across anatomy, alignment, philosophy, and teaching
Advanced instructors may hold 500-hour certifications
All instructors complete continuing education annually to ensure safe, modern, and intelligent teaching
This is our commitment to delivering thoughtful, qualified movement guidance every time you walk into class.
What’s the difference between group classes and private sessions?
Group classes offer a guided experience with weekly variations and whole-body benefits.
Private sessions are personalized 1-on-1 or partner sessions designed to target specific concerns, injuries, or goals.
If you want accountability, alignment feedback, or a long-term plan, private sessions are ideal.
What makes these classes different from some other yoga studios?
Our approach is alignment-based and wellness-driven—not achievement-based.
Every class is taught by certified instructors trained in anatomy and functional movement.
Classes are intentionally structured to support mobility, posture, strength, and recovery. This is yoga designed to feel good and do good.
Can I come to yoga if I’ve never done it before?
Absolutely. Our classes are designed to be beginner-friendly while still challenging for experienced movers.
We offer guidance for all levels and focus on how movement feels—not what it looks like.
Do I need to be flexible to join a class?
Not at all. Our classes are designed for real bodies with real tension.
You don’t need to touch your toes—you just need to show up.
We’ll help you build flexibility, strength, and awareness at your pace.
Can I join if I’m recovering from an injury or finishing physical therapy?
Yes! Our classes are ideal for individuals transitioning out of rehab or looking to regain confidence in movement.
If you have more specific concerns, we recommend starting with a private session to get customized support.
What should I bring or wear to class?
Wear comfortable clothing you can move in.
Bring a yoga mat and water. We provide blocks, bolster, straps, blankets (and a mat!). But you are welcome to bring your own.
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